Focus on the Good

Morning Beauty

I had a beautiful day, I woke at 6:30 am, the sky was the color of pink cotton candy with a spray of vibrant yellow, glorious!  Seems like the most important question a person should ask themselves at the dawn is how will I focus on joy today? How will I remind myself that gratitude is my most important mission?  Seeing as every single day is a precious gift to revel in. It may feel hard to approach the day with that mentality. We are all programmed to accomplish, set out and fulfill the tasks of the day that seem oh so important. Could there be a different question to ask, such as how can I best serve? How can I get closer to my purpose, how do I live the best version of myself today?

Contemplate in awe

I love this thought “Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.” Wayne Dyer Nature is awe inspiring. If you take the time to look you will find so much beauty all around!

Where will you focus your attention?

Taking the time to be still, to appreciate the beauty of the day unfolding. Nature is filled with all that we need. Be still and know! The universe is astonishing, taking it in with breath and contemplation is restorative. How will you begin your day? Taking the time to consciously choose where to focus your attention is more powerful than you can imagine! Gratitude is the answer. Begin by focusing today on what you are grateful for. “Nobody can go back and start a new beginning , but anyone can start today and make a new ending.”  Maria Robinson. Start today, contemplate awe and acknowledge the gift of a sunrise. Nature is a constant reminder of the beauty here for your enjoyment!

Gratitude is the answer

Notice the colors, breathe in the fresh air. Our breathe is in flow with every aspect of the universe, you are pure energy.  All that is required is to take in the gift of the day, look upon it with joy and anticipation for the beauty that lies ahead. When we focus on what we have, more is added to us, when we focus on lack more of that will show up as well. Each sunrise is here for you, don’t miss it!

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